RP Fitness on Twitter: "Our latest blog post is live 🚨 Find out how to overcome your benchpresses sticking point. What is the sticking point? What does and doesn't cause the sticking
Official Muscular Development Magazine - Reached A Sticking Point On Bench Press? Here's How To Blast Past It! ---> http://musculardevelopment.com/training/14133-reached-a-plateau-on-bench- press-here-s-how-to-blast-past-it.html#.WqbfJudG2XI | Facebook
![Typical example of velocity development during 1-RM in a bench press... | Download Scientific Diagram Typical example of velocity development during 1-RM in a bench press... | Download Scientific Diagram](https://www.researchgate.net/profile/Roland-Tillaar/publication/251567976/figure/fig1/AS:601666780938251@1520459947257/Typical-example-of-velocity-development-during-1-RM-in-a-bench-press-exercise-with-the.png)