Scientist who devised rules on treating sprains says using ice is BAD for you | Daily Mail Online
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Why icing a sprain doesn't help, and could slow recovery - The Washington Post
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Sprained your ankle? DON'T ice it! | RNZ
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To Ice or Not to Ice a Sprained Ankle - Panorama Orthopedics & Spine Center
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How to Keep a Sprained Ankle from Becoming a Chronic Instability: Urgently Ortho: Orthopaedic Urgent Care, Sports Medicine & Wellness Clinics
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Sprains and bruises: when to use ice or heat treatment and advice
