T NATION on Twitter: "If regular pull-ups have gotten too easy, add archer pull-ups to your back workout for variety and new growth. Here's how: https://t.co/7Rg3gHJGk9 https://t.co/2wBUW52IrI" / Twitter
The Archer Pull-Up: Add This to Your Rings Training! – Global Bodyweight Training
Archer pull ups : r/bodyweightfitness
The Archer Pull-Up: Add This to Your Rings Training! – Global Bodyweight Training